Caravan rentals
Touring
Being in a prime position on the edge of the beautiful Gareloch, our caravan park offers the ideal opportunity to participate in some wild swimming in Scotland, or open water swimming as some call it, the growing craze sweeping the globe.
Swimming in a pool is great exercise, but just going up and down from one end to the other in a building with no views and humid air can get a bit monotonous. That’s why wild swimming can really bring all your senses to life, especially in the stunning surroundings we have here at Rosneath Castle Park.
Whilst many people have already taken the plunge, there are many more that would love to try it but may be slightly apprehensive. We have been speaking to some brave open water swimmers to get the lowdown on what to expect, how to stay safe and the health benefits of wild swimming.
When swimming in open water, safety should be your top priority. Always check the weather beforehand and never swim alone; go in a group and inform someone on dry land of your plans, including where you’ll be and when you expect to return. Before entering the water, assess the conditions—if the water looks rough, wait for a calmer day, as swells can develop quickly. Protect your feet by wearing swim shoes with a good grip; they don’t need to be expensive or specialized, just something that offers protection from rocks and slippery surfaces.
While a wetsuit isn’t essential, it can help retain body heat. Goggles are crucial for visibility underwater, and wearing a bright swimming cap helps keep you warm and visible to others. Additionally, carrying a tow float is important for safety, as it increases your visibility in the water and provides a lifeline if you need to rest or encounter difficulties. By following these guidelines, you can ensure a safer and more enjoyable open-water swimming experience.
Getting in the water may require a few deep breaths and a touch of courage, as it can be a tad nippy, to say the least. However, once you’re in and swimming, the initial chill will fade, leaving you with an exhilarating experience—not just because your body has gone numb from the cold! Enter the water slowly, as the depth can change unexpectedly, and always aim to swim as close to shore as possible. To maintain a steady direction, choose a point across the water that you want to reach.
Whether you’ve enjoyed a quick dip or a lengthy swim, it’s essential to dry off thoroughly and change into plenty of thick layers. Having a hot drink on hand can warm you up from the inside, and if you’re staying at our caravan site near Loch Lomond, you’ll find it’s just a few steps from the shore to the hot shower in your accommodation. A top tip from one of our swimmers is to wrap your towel around a hot water bottle, which is a great way to warm up quickly. Once you’re warm and dry, you’ll truly start to feel the benefits of your swim and find yourself already thinking about when you can do it again.
More and more people are opting for wild swimming in Scotland to help with various physical and mental issues and use it as an alternative natural treatment method to medication. Many people swear by the benefits it has on your mind, body, and soul. Health benefits of wild swimming can include:
The water’s waiting, our watersports centre has something for everyone...
